Rewire Your Brain for Peak Health & Weight Loss
PERMANENTLY TRANSFORM YOUR BODY and HEALTH by REWIRING and REPROGRAMMING YOUR BRAIN
This new neuroscience-based system will transform your body and health through reprograming your subconscious mind so you can permanently lose weight and optimize your physical health and mental health in 90 days
without any special diet, restriction, surgery or pills.
Learn More the Rewire and Thrive Program
"REWIRE to THRIVE"
is a 90 DAY PROGRAM THAT INCLUDES:
Goal discovery and assessment: The first thing we’ll do is discover your true and finite goals and a plan for achieving and sustain them
Personalized nutrition plan and eating schedule
Weekly Training Sessions on Neuroplasticity & Psychology Techniques for Rewiring the Brain for Permanently Behavior Change (with lifetime access to these and all trainings within the program)
Weekly Mindset and Accountability Calls
Personal access to Lauren to stay on track between calls
Access to Private Facebook Group Where All Your Questions Can be Answered and You Can Connect with Others in the Program
Identify: What you really want
What has stopped you in the past from truly having what you want
The root of you behavior patterns and thoughts that hold you back
Uninstall:
You’ll learn techniques for Neutralizing and releasing old, subconscious and unconscious patterns that are holding you back and RELEASE THEM FOR GOOD.
Integrate: This is THE KEY. You will learn how to fully integrate the rewiring you have done so you don’t fall into old patterns again. No more to yo-yo dieting and falling off on your progress.
The Neuroscience & Brain-based Techniques for Rewiring The Brain That You Will Learn & Integrate are:
NLP Neural Linguistic Programming: For faster goal achievement and creating healthier thought and behavior patterns
Brain-spotting: a revolutionary technique that helps you quickly identify the route of undesirable behavior and release it
Rapid Resolution Therapy Technique
EFT: Emotional Freedom Technique/Tapping
The Silva Method Mind Control Technique
5 of the Most Effective Meditation Techniques for Behavior Change and Nervous System Regulation
Vagus Nerve Regulation Techniques
7 of the Most Effective Breathing Techniques for Weight Loss, Optimizing Your Health, Calming & Regulating the Nervous System and Creating Rapid Behavior Change and Mindset Change
…And more!
ALL OF THE ABOVE IS INCLUDED IN
"REWIRE & THRIVE"
PLUS:
Sleep management and accountability
Yoga Video Series for you to practice at home or while traveling.
Restaurant Guide: Stay on track and enjoy a night out or delivery in with this detailed restaurant guide.
List of Inflammatory Foods and Health Promoting Foods with explanations for why these foods are good for you or not.
A thorough explanation of all the popular diets, and which one may be best for you at this time.
Intermittent Fasting and Fasting Techniques: discover different ways to fast, and which one is most effective for you.
Easy, fun, healthy and delicious recipes
Digital Grocery List for Effortless Grocery Shopping
LIFETIME access to course including all updates and additional modules
Travel guide for staying toned and on track while traveling
Learn how to balance your family’s needs and your needs to reach and sustain your health and lifestyle goals
Time optimization techniques so you can eat well, exercise, work, engage in self-care, meet your other obligations and still have meaningful time for friends and family with ease and fun!
The overwhelm ends now!
This is the LAST program You Will Ever Need to Actually REACH and SUSTAIN your Body and Health Goals
...and you will have lifetime access to!
Learn how to permanently, rewire your brain for fat loss, optimal health, and your dream body using neuroscience and psychology!
This 90 day program, “Rewire to Thrive”, will show you how to achieve and sustain your weight loss goals and optimal health WITHOUT another diet, pill, gym membership, exercise equipment or surgery.
Rewire to Thrive is about optimizing your mental and physical health so you can finally have FREEDOM from toxic cycles with food, your body freedom and behaviors that have held you back from consistent optimal health and living in your dream body.
You are meant to THRIVE on every level: Physically, Mentally, Emotionally and in your Relationships. But to truly thrive it starts with your health. If you don’t have your health, you can’t optimize any other part of your life.
More information on reprogramming your brain so you can thrive in your health, wealth, relationships, and career!
Learn More the Rewire and Thrive Program
Lauren Clayton
INTEGRATIVE HEALTH PRACTITIONER
EXECUTIVE COACH
M.S. PSYCHOLOGY